Brasilian Adventure Part 1: Thank You!

by Haley on December 10, 2014


Wow, wow, wow! What an adventure I had in Brasil!

It’s taken some time to process the whole trip as I relive the four week experience with friends and family and finally, here online!

The tears streaming down my face as I crossed the line in Fortaleza truly were tears of joy and gratitude. This year has been exceptionally challenging for both myself and those closest to me. My thoughts running down that finish chute were all silent thank yous to everyone who’s supported and believed in me this year, when I needed it more than ever. Because of that I thought it best to start my recap posts with some public thank yous!

A week before I flew down to Brasil, I moved out of my Atlanta apartment and in with super-friends Betty & Ernie Janelle. When Betty helped me get started in the sport six years earlier, I’m sure she never imagined she’d someday be referring to “Haley’s room” in her own home, but the move was probably the best change I made all year. Betty is constant positive energy and her husband Ernie has that calm, reassuring demeanor that makes everyone feel comfortable. Betty & Ernie have supported me for years, but the week I spent living with them prior to heading South put me in the best possible race mindset. Not to mention Betty’s VERY early race morning ‘GOOD LUCK’ text messages! No wonder I won!

Matthew Rose has coached me since I first learned how to clip into bike pedals six years ago. Six years is by far my longest coaching relationship and sometimes I’m embarrassed to admit just how well Matthew knows me. Matthew took a crazy backstroker who considered 12 miles a “long ride” and made her an Ironman Champion. A transformation like that takes a LOT of belief and patience. I’m sure I won’t be Matthew’s last success story, but I also know my chapter isn’t quite finished!

The Dynamo Pool is a pretty special place and I’ve held the Dynamo Swim Club in high esteem for decades. Maria Thrash coaches the Dynamo Master’s Group in Chamblee which includes the widest age and ability range I’ve ever seen in one 50 meter pool. I’m beyond thankful for both Maria’s oversight of my own swim training, and her amazing ability to give one lane a set designed for sub-50 minute Ironman swimming, while simultaneously helping people in another lane learn to swim. It’s cat herding chaos and she makes it look easy!

Growing up swimming, I always liked the sport, but it’s taken adulthood for me to realize just how much I love it. My Lane 8 Ladies, Beth, Betty, Dori, and Shelly, are directly responsible for this. Our workouts are filled with just as many laughs as laps and there are many days when I just can’t wait to get to the pool and tell my latest (usually embarrassing) story.

Professional triathlon training is often pretty lonely. There just aren’t that may people in the world who can (or want to) go for a five hour ride on a Tuesday. That being said, I’m extra thankful to the folks who joined me this year. Special shout-outs to my super-bestie Drew Marlar for keeping me company on a Valentine’s Day smashfest I will never forget (thanks to Brian for that one too!) and to Brent Pease for always being up for 100+ miles in the gaps, especially when you’re sick and Sean and I decide to race up Neels.

Speaking of smashfests, if Smashfest Queen dropped me from their ambassador team tomorrow, you would never know because I’ll support this Company and wear their clothes for as long as I’m able to swim/bike/run. There’s a lot to love about clothes that are great quality, colorful and happy, and they even named a kit named after me! But the best part of being a Smash ambassador is just having founders Hillary Biscay and Michele Landry in my life, as well as getting to know the other amazing Smash ladies, Alyssa, Anabel, and Dawn. These are women to root for in business, triathlon, and life and I’m so grateful to be a part of their team!

All of my sponsors have been incredible this year. TYR swimsuits, swim skins, wetsuits, and goggles keep me fast in the water, no matter what swim conditions mother nature throws at me! This year I rode a Quintana Roo Illicito bike equipped with SRAM Red components, Reynolds wheels, Mavic tri shoes, and a Kask helmet. My bike was built and maintained my Allen Heaton of Kinetix Endurance and thanks to this superstar team, I clocked the fastest bike splits at both races in Brasil. I train and race everything from ten minute easy runs to Ironman marathons in Mizuno running shoes and the comfortable fit and colorful designs make Mizunos my go-to shoes for walking around as well. Racing an Ironman on the equator requires extra emphasis on hydration and the hot and humid conditions really put my race nutrition to the test. Thanks to Osmo Nutrition, I pulled it off just about perfect! I get all of my triathlon gear from all3sports and when I stop by the shop I usually also pick up a few laughs from the hilarious (and very helpful) store staff. I pack my bike in albopads and slather my skin in Zealios Sun Barrier and I’m happy to report both my bike and skin came home in great shape!

I’m a proud member of Dynamo Multisport as both a coach and athlete. In 2014 I coached four amazing athletes who inspired and helped me more than they will ever know. Thanks to Lauren, Stephanie, Tiencia, and Barbara for taking a chance on me and letting me be a part of your own triathlon adventures.

A HUGE thank you to my parents, Jerry & Elizabeth Chura, and my younger sister Hannah. My family is always supportive, but they definitely put in extra time this summer when I did a big training block while staying at their cabins in Montana. Providing SAG support for dozens of bike rides is surely outside the realm of “family obligation” but those summer workouts laid the foundation for my success in Brasil and I couldn’t have done it without them. I’m looking forward to heading back to Big Sky Country in 2015, hopefully with a few friends!

Thanks to everyone I met and hung out with in Brasil. The whole trip would have been impossible without the help of Ana Lidia Borba, who not only let me stay with her in Florianopolis, but translated the whole Challenge Floripa pro meeting from Portuguese to English and found me to make sure I knew that the swim course had been adjusted just minutes before the gun. Ana is a true ambassador for the sport not just in Brasil, but worldwide (seriously, this girl speaks more languages than the Pope) and I’m so thankful I got to know her and Lis and their adorable dog Eisen a little better on this trip. Thank you also to Brasilian pro Mariana Andrade and all of Equipe TIME for their hospitality and cheers in Florianopolis.

One of the best things about international Ironmans is meeting new people, pros and amateurs, who are extra adventurous and ready to take on the challenges of racing outside the US. Petr Vabrosek was the first familiar face I saw in Brasil, and running into him at the airport in Rio helped me calm down from my initial culture shock and let me know I was in fact, at the correct departure gate. The staff at Endurance Sports Travel made me feel like a rockstar in Fortaleza and patiently accommodated my non-existent Portuguese language skills. I enjoyed getting to know fellow pros Balazs Csoke and Bryan Rhodes in Fortaleza and without Rhodsey’s feet I’d probably be lost at sea swimming toward Africa right now. I shared meals, swims and laughs with Kau, Monica, Ariane, Joana and Bob, and met several other incredible Americans in Fortaleza. It was extra special to share the podium and represent the USA with fellow American pro women Jessie Donovan and Caroline Gregory. And thank you to MundoTri for covering both races so well on Facebook and Twitter (with some English for me and my American friends!)

And last but definitely not least, I need to thank YOU! Everyone who reads this blog, follows me on social media, THANK YOU! I read every tweet, Facebook message, Instagram post, email and #savethefish text message with a huge smile on my face. I appreciate you more than I could ever say, even in a post twice this long! Every triathlon requires help, but a month racing in foreign country takes even more. Thank you for your continued support. I really wouldn’t be racing as well or having as much fun without you.


SMASH Gift Guide!

by Haley on December 10, 2014

Tis the Season! My FAVORITE triathlon apparel company, Smashfest Queen, is running a big SALE just in time for the holidays! Use the code HALEY15 for 15% off anything on their website, today through December 31st!

Just in case you need help deciding what to get, I’ve put together a quick list of my favorite things!

1. HC Tri and Cycling Kits

Surprise, surprise, I love the kits named after me! They are super comfortable in all conditions and the Dynamo Multisport inspired green and yellow colors make them easy to spot on the race course and road. You can even add arm and knee warmers for those chilly winter rides!

photoWear the SMASH HC kit, win races! It’s simple!

Smash HC Tri Kit – Order it!




Tri Top

Tri Top

Arm Warmers

Tri Shorts

Tri Shorts

Knee Warmers

Cycling Jersey

Cycling Jersey

Cycling Shorts

Cycling Bibs


2. Circle Bird Trucker Hat

Perfect for the beach, running errands, or the podium, I love my Bright Green Circle Bird Trucker Hat. Subtle style and a perfect fit.

smashtruckerMy hat of choice when taking podium selfies or posing with very good looking Brasilian men

3. Pink Racerback Tank

This tank is my go-to casual piece, plus it looks great on a long run or in the weight room too. The fit is loose, but flattering, great for wearing solo or layering.

Screen Shot 2014-11-07 at 12.39.59 PMMy tank helped me charm these guys into helping me find a supermarket in Fortaleza.

4. Smashfest Silicone Swim Cap

Whether I’m doing a 1500 meter recovery swim or a 15,000 meter smashfest, this swim cap holds up and looks cute too!

smashcapFloripaLooking surprisingly stylish on the beach in Florianopolis! (MundoTri takes GREAT pics)

5. Michele Dress in Fuchsia

Just as incredible as the woman it’s named after, I’ve worn the Michele Dress out to dinner, to the beach, and even on the podium. A perfect fit and style, every single time! (It even came out of my morning clothes bag wrinkle-free!)


There are TONS of more great things at, so check it all out! Happy holidays and happy shopping! (And I give you permission to pick up something for yourself too!)


Oi from Florianopolis, Brazil!

by Haley on November 13, 2014

At Ironman Fortaleza, this happened!

2014 Ironman Fortaleza

My first Ironman win!! I have so much to write about and so many people to thank, so you can expect some BIG recap posts coming soon!!

In the meantime, I am still in Brazil! After the Ironman I flew down to Florianopolis where I will be racing Challenge Florianopolis (half distance tri) on November 30th!

fortaleza map2

In Floripa I’m training and staying with Brasilian Pro Ana Lidia Borba. Ana just raced Ironman Fortaleza too, AND she’s doing a sprint tri between the Ironman and the Challenge race! Lots of racing in the Brasilian Summer!

photo 1Ana and I after a swim with her local club! We even did a butterfly relay just three days post-IM. Ouch!!

Floripa is an AMAZING place. It’s absolutely gorgeous here and it really reminds me a lot of Kona. Ana’s been super nice and she’s showed me some beautiful riding and running routes that I can’t wait to check out after some quality recovery time on the beach!

photo 3Gorgeous beach in Florianopolis

Thank you all for the support in Fortaleza! This trip has already been full of adventure and I’m sure it’s one I will never forget!!


Hi from Fortaleza, Brazil!

by Haley on November 7, 2014

Yes, that’s right! Just as the temperatures started to drop in the Northern Hemisphere, I took the first flight South. FAR South!

fortaleza mapOn Sunday I’m racing the inaugural Ironman Fortaleza. This new race is a very different from Ironman Brasil, the race on the southern island of Florianopolis each May.  When I raced Ironman Brasil in 2013 we had mild temperatures and near perfect conditions. Fortaleza in November is HOT and WINDY! So windy in fact, that instead of buoys on the swim, we’ll be sighting off of two 60 foot boats!

Screen Shot 2014-11-07 at 12.40.39 PMMoonrise over the Marina. The park on the right is the race Start, Finish, and Transition.

Why race in Fortaleza? As I was lugging a ridiculous amount of luggage through the Rio de Janeiro airport, I was asking myself the same question! A five hour drive to Panama City Beach would have been a lot easier! But in PCB I wouldn’t get to have dinner with Petr Vabrousek and Balazs Csoke and listen to Petr’s crazy stories about racing 150 Ironmans (including 8 in 9 weeks each summer!) I wouldn’t get to make new Brasilian friends who helped me find the shuttle to the supermarket!

Screen Shot 2014-11-07 at 12.39.59 PMMy new buddies Marcelo and Diego! Thanks for helping me navigate the mercado guys!!

And I wouldn’t get to brave the warm and choppy ocean waters with a guy from India who used to do 10k swim sets with my fellow Smashfest Queen Pro Alyssa!

Screen Shot 2014-11-07 at 12.46.44 PMKal is the only athlete here from India!! But he used to live in Baltimore and swim with my friend Alyssa!

So here I am, far from home and WAY outside of my comfort zone! But I think conditions like these bring out the best in me! And on race day, my best is exactly what I’m looking for!

Screen Shot 2014-11-07 at 12.40.14 PM

Shawn from Ironman is here so be sure to check the Ironman Live Blog for updates during the race! The gun goes off at 5:50am here in Fortaleza, which is 3:50am EST. Boa Sorte to all and Obrigada for the cheers!!


Coaching Update!

by Haley on October 29, 2014

At the end of last year I jumped into the world of triathlon coaching.

coaching My very official marketing campaign!

Nearly twelve months later, I’m happy to report the experience has been AMAZING! I lucked out with some truly wonderful athletes. Lauren started the year on crutches, but finished with a SUPER solid race (including the run!) at Ironman Louisville. Stephanie posted a HUGE best time at Ironman Chattanooga and Tiencia came in second OVERALL female at Great Floridian, her first ever Iron distance race in just her first year in the sport! I even got to guide Barbara “Wild One” Chandler through her final prep for her Age Group WIN at Ironman 70.3 Augusta! coaching 2014 I am so proud of these superstar women and had the BEST time watching their hard work pay off throughout the season. I am super psyched to continue coaching in 2015. I am taking on a few new athletes, so if you’re interested, drop me a line at and we can chat! I can promise a very enthusiastic coaching approach with an excessive number of exclamation points and maybe even the occasional stick figure illustration (and plenty of hard work, of course!) Let’s go after those BIG goals in 2015!!!