I’m racing this Sunday!! I’m thrilled to be headed to Ironman 70.3 Raleigh! Atlanta is sure to be well represented in this driving-distance race, and I’m hoping to catch up with some of my new friends from my recent trip to North Carolina as well.
And to celebrate race week, here’s a quick and fun TYR Swim Set of the Week! It’s a variation of a Coach Maria Dynamo Masters set with a bit of extra rest in case you’re racing this weekend!! Good luck!!
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Have a great race!
As always, thanks for the swim set suggestion! I look forward to them each week, mostly because it lets me not have to think about it for one of my workouts! Keep ’em coming because I will gladly keep taking them.