TYR Swim Set of the Week – August 29, 2013

by Haley on August 29, 2013

Hi from Dallas, Texas!

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There’s nothing like a spur-of-the-moment road trip! I’m taking advantage of Ironman recovery and spending some quality time with my mom and sister. This has also meant swimming some laps with my sister’s masters swim team. The Dallas Area Masters are quite the crew! And it didn’t take much convincing to get me into this gorgeous 50 meter outdoor pool!

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In honor of my Ironman recovery, this week’s TYR Swim Set of the Week is a recovery set. Coach Matthew came up with this one, and if you like 25s, I think you’ll like this set! Try it out and enjoy it, because it’s back to work soon enough!!

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{ 2 comments… read them below or add one }

Joel Landrum September 20, 2013 at 11:13 pm

Love the swim sets. Keep them coming. We’re trying to get Harvey Gayer’s swim right for IM Arizona.
BTW, my son, Aidan Landrum (Dream Team triathlete) loves you and hopes to see you next week.

Reply

Haley September 21, 2013 at 8:13 pm

Thanks Joel! Really looking forward to seeing Aidan and the whole Dream Team crew next week! See you soon!!

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